One of the most heart-wrenching experience to have as a parent (and as a coach) at a swim meet is to see one’s child/athlete dog a race. The swimmer shows up behind the block and dives in, but his/her heart isn’t into it. He’s swimming but NOT racing. If he’s Read more…
One evening, a mother arrives with her 11-year-old boy to get assessed. Due to an error in scheduling, I end up doing the assessment which consists of swimming a few lengths to determine the best group for the swimmer. After doing a 50 free, a 50 back and a 25 Read more…
Many young athletes often under perform when racing in a heat with one of their mates or a specific rival. Somehow, that athlete in their heat throws them off and they end up under performing. Such races are a great opportunity to provide feedback on mindset and suggestions on how Read more…
An example of an intervention in teaching Growth Mindset during practice.