Dealing with Brutus by spicing things up
An example of how finding meaning can help when facing Brutus.
Athletes
A collection of articles aimed at supporting athletes in their quest for excellence.
Susan learning to manage her Brutus
An example of how the story of Brutus can be used to help a swimmer be more engaged in the task at hand.
Manny racing with Karly and giving up midway as the tough got going.
An example of working with the channels and the little devil’s voice in practice.
Erica not making the intervals or targets
An example of how the sentences of the little Devil are used to guide an athlete into shifting the focus.
The bullying talk
A yearly conversation with the swimmers, carefully timed to be done at the first rumors of possible bullying going on in the group.