Dealing with Brutus by spicing things up
An example of how finding meaning can help when facing Brutus.
An example of how finding meaning can help when facing Brutus.
An example of how the story of Brutus can be used to help a swimmer be more engaged in the task at hand.
An example of using the concepts of the little Devil and comfort zone to guide an athlete to create the option of a different behavior, one more supportive of the athlete’s goals.